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Foot & Ankle Resources

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Foot & Ankle Resources: Surgery Handouts, Exercises & Post-Op Progression

Surgery Handouts

  • Achilles Tendon Rupture
  • Ankle Arthroscopy
  • Ankle Fracture
  • Ankle Fusion
  • Ankle Replacement
  • Brostrom
  • Calcaneus Fracture
  • Cheilectomy
  • Flatfoot
  • Haglunds
  • Hallux MP Fusion
  • Hardware Removal
  • Hindfoot Fusion
  • Jones Fracture
  • Kidner
  • Lapidus
  • Lisfranc
  • Neuroma
  • Pilon Fracture
  • Sesamoidectomy

Exercises

  • Achilles Tendon Exercises
  • Ankle Rehab
  • Plantar Fasciitis
  • Desensitization Handout

Post-Op Weightbearing Progression

  • Progressive Weight Plan - 2 Weeks
  • Progressive Weight Plan - 4 Weeks

Resources

  • Suture Removal
  • Weanboot

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