Sports Medicine Exercises
Maximize function and minimize disability and time away from sports, work or school.
Exercises for Sports Medicine Patients
- Adductor Eccentrics Discharge
- Ankle Exercises
- Core Strengthening
- Eccentric Calf and Achilles Protocol
- Hamstring Eccentrics Protocol
- Hip and Knee Stretches
- Lateral Epicondylosis Eccentrics
- Leg and Hip Exercises
- Medial Epicondylosis Eccentrics
- Shoulder Exercises
- Shoulder Strengthening Program
- Squat Progression
We are a multi-specialty group with fellowship trained orthopaedic surgeons, who have expertise in total joint replacement, fractures, foot and ankle, hand, spine, sports medicine, trauma, osteoporosis and general orthopaedics. Learn More.
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Make an Appointment
Call 302-655-9494 or
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